Massage provides a host of health enhancing benefits and far more relaxing than just ‘me-time’. It can help to lower blood pressure, increase blood circulation and lymph flow, relax muscles, boost the immune system, improve skin condition and reduce stress. Feel the tension melt away under the expert hands of our Therapists.
Relaxing Holistic Massage
The nurturing Serene Valley Massage is our signature massage that uses our blended massage oils to completely calm the mind and convey the healing, harmonizing and rejuvenating properties of essential oils.This is an ideal massage for those making a commitment to improve their general wellbeing as it helps to rebalance both body and mind. Its fully personalized treatment based on each guest’s needs and desired results.
Therapeutic Deep Tissue Massage
Treatment: 75 Minutes – Ksh4,500
Our restorative deep tissue massage relaxes the body and allows for the release of deeply held patterns of tension. The techniques used during this treatment all help to increase blood and lymph flow, so muscles can once again operate at full capacity. Our infused oil gently relieves soreness and inflammation while a warm muscle recovery balm helps ease muscle, joint, and nerve pain providing fast, effective relief.
Nature’s Healer Hot Stone Massage
Treatment: 90 Minutes – Ksh6,500
Hot River Stone Massage is a powerful therapeutic treatment that uses smooth, warm oiled basalt stones to promote a profound sense of relaxation. Gliding the stones along the muscles, the massage corrects tensions at the deepest level, addressing deep- held muscular knots. The treatment also involves dynamic stretches offering a deep relief of any chronic pain.
Anti-stress head, neck and shoulder massage
Treatment: 30 Minutes – Ksh2,500
This massage relieves soreness and stress-related tension. A totally relaxing massage concentrating on the neck and shoulders while relieving stress and improving circulation. This therapeutic treatment offers a combination of acupressure and specialized massage.
Treatment: 30 Minutes – Ksh3,000
Serene Valley therapists use reflexology to help induce deep relaxation. By understanding how the body’s organs respond to gentle pressure to reflex points on the feet, our experts can use reflexology to stimulate the body’s natural healing processes. This is an especially nurturing treatment after a busy day.
Enjoy the tranquility of a massage with specially designed oils that promise to deliver extra care and nurturing to the mother-to-be. A safe, healthy way to reduce stress and muscle cramps and aches during pregnancy. This gentle massage relieves discomfort, relieves stressed joints, and promotes circulation for overall wellness. Our Prenatal Massage is a specially designed treatment for all stages of pregnancy after the first trimester. Pregnancy support cushions are used throughout to ensure total comfort.
Treatment: 60 Minutes – Ksh8,000
Silicone cups gently glide along muscle tissue to help increase range of motion, improve blood flow and reduce pain and tension. An effective therapy for enhancing the benefits of holistic or deep-tissue massage.
Treatment: 60 Minutes – Ksh7,000
Physiotherapy is treatment to restore, maintain, and make the most of a patient’s mobility, function, and well-being. It helps through physical rehabilitation, injury prevention, and health and fitness.Treatment can be for problems caused by injury, disease or disability. Your session will be unique, because it is all about you and your particular needs.
Massage & Body Work Enhancements
Treatment: 20 Minutes – Ksh1,500
Enhance any massage with a whole-plant essential oil infusion, extracted without the use of alcohol, CO2 or other toxic solvents. Whole-her integrity results in the highest delivery of vitamins and minerals and maximizes the anti-inflammatory and pain relieving benefits of the herb plant.
Treatment: 25 Minutes – Ksh1,200
Incorporate an invigorating whole-body exfoliation into your treatment, for increased blood circulation, lymphatic drainage and cellular renewal before your massage.
Spot On Hot Stones
Treatment: 20 Minutes – Ksh2,000
Your therapist will use 1-4 hot stones, on any 1 area of your choice, to target stubborn knots and problem areas or simply to induce a deeper state of relaxation.
Smooth, heated stones will ease deep rooted muscle tension and promote healing and relaxation throughout the body.
Treat Yourself to a Piece of Serenity
Our service to you has been thoughtfully selected and prepared to include; facials, massages, body wraps, scrubs, hair treatments, nail care and alternative therapies plus much more.