Life-Enhancing Therapies
Integrating multiple advances in longevity science will improve health and performance, these therapies complement the pillars of wellness, at Serene Valley Spa, helping one to adopt behaviors which improve longevity for mind, body, and spirit.
Comprehesive Nutrition Consultation
90 Minutes – Ksh5,000
An in-depth consultation and continued guidance with our resident nutritionist to explore all facets of your life including diet, stress, physical activity, past and familial medical history, as well as current health concerns. A nutrition focused physical exam will measure your weight, body fat percentage, water percentage, muscle mass and basal metabolic rate for a deep analysis of your full body health. Together you will work to uncover the root cause of current dysfunction and develop a personalized plan to help you reach your health goals.
Cupping Therapy
60 Minutes – Ksh8,000
Discover the healing benefits of this ancient therapy. Silicone cups gently glide along muscle tissue to help increase range of motion, stimulate circulation, lymphatic flow, improve blood flow and reduce pain and tension. An effective therapy for enhancing the benefits of soft or deep-tissue massage. Mild to severe tissue redness or light bruising may occur.
Physiotherapy
60 Minutes – Ksh7,000
Serene Valley Spa’s Physiotherapy and Osteopathic team have a minimum of 7 years of education and training in Physiotherapy and are well skilled to diagnose and treat a spectrum of physical health issues like
- Back and Neck pains
- Joint pains and injuries like shoulder, knee , ankle and all similar dysfunctions
- Sports injuries
- Stress-related problems including Headaches or Decreased energy levels
- Chronic conditions like Arthritis, Fibromyalgia and muscle spasms
- Overuse injuries, ligament sprains, muscle strains and tendon injury
- Posture and alignment problems
Treat Yourself to a Piece of Tranquility
Our service to you has been thoughtfully selected and prepared to include; facials, massages, body wraps, scrubs, hair treatments, nail care and alternative therapies plus much more.
